Tea is something that you could try drinking on a regular basis mainly because it’s been tried and tested by millions of people for decades and even some healthcare physicians highly recommend it. It basically has things like antioxidants that could fight off free radicals from your body and also glucosamines which can help in joint functioning. Although there are lots of tea products that are sold in the market today, as long as you pick out something that’s organically made and those that have been tested by the Food and Drug Administration, you would be able to drink tea that’s perfect for your health. There’s green tea that’s said to be great when it comes to dieting and there’s also black tea that you could go for to boost your immune system levels. With different flavors, you also have different tastes—so pick out what you find to be tasty for you. However, there’s kombucha that’s said to be really powerful. If you read a kombucha review, you would be able to know that it’s one of the best tea products that are sold in this day and age. In fact, it’s so popular that people around the world consume it.
What makes kombucha a lot better than other tea products, you ask? Basically, with it, you could have something that you’ve brewed yourself. It’s the type of brew that you can make at home. When you buy commercially sold tea, you can’t be sure about how they’re made. Although some of them might have been approved by the FDA, since you haven’t seen how they were produced, there’s risk. When you make kombucha, you’d make something that you’re sure of—even though it might be time-consuming and a bit strenuous to brew. Basically, to make it, all you need are some cheap tools plus ingredients and a culture of symbiotic colony of bacteria and yeast or SCOBY.
How do you literally produce kombucha? It’s not that difficult but it does take skill in making it. First of all, you have to have a container that can hold a gallon of liquid. The liquid that you’re going to put in this container is about a gallon of sweetened tea. To make sweetened tea, you basically have to mix a family-size or eight small bags of tea and a cup of plain sugar in water then have it brewed. After you’d finished brewing make sure to have it cooled off. You can’t mix SCOBY with heat because your culture would die when you do that. Once your sweetened tea has cooled down, it’s then time for you to have it placed inside the aforementioned jar. For fermentation, you’d then have to mix your sweetened tea with SCOBY. Make sure that you don’t stir and only have the SCOBY float on top of your tea. Once you’ve done each of those steps, it’s then time for you to have your jar closed with a coffee filter or any cloth and then rubber band. Make sure that you close it tightly to prevent insects and other microorganisms from contaminating your tea.